"Andrea Metcalf is a true inspiration. At a time in my life when I needed it most, Andrea prepared an aggressive program to lose 100 pounds in 90 days using the principles laid out in Naked Fitness. When I weighed in the final time on New Year's Eve, down 100 pounds on the nose, I could not have been more happy and proud. Andrea is the best."---Mike Burton, Vice President of Sunny Delight (lost 100 pounds in 90 days using the Naked Fitness program)<BR><BR>"Andrea Metcalf rocks! She's a fitness and wellness expert who provides practical advice and easy-to-follow instructions for people who are ready to enjoy a healthy, injury-free lifestyle."---Robert Tercek, Former President of Digital Media, The Oprah Winfrey Network<BR><BR>"Andrea tells the naked truth about what it takes to be in the best shape of your life and feel great. And best yet, her advice is easy and delicious to follow - you're going to love your mirror again!"---Dave Grotto, New York Times bestselling author of 101 Optimal Life Foods and 101 Foods That Could Save Your Life!<BR><BR>Are you ready to look in the mirror and strip away all the excuses that stop you from achieving your best body, your best mind, and your best spirit? If so, you are ready to start the Naked Fitness lifestyle program, created by Andrea Metcalf, nationally renowned exercise expert and Certified Personal Trainer.<BR><BR>Naked Fitness will help you discover your body's full potential, as well as free your body of pain, while teaching you how to manage your daily health. Unlike other diet and exercise books, Naked Fitness will help you to tailor-make your own plan for your own specific body type.<BR><BR>Whether you have never moved off the sofa or are an agile athlete, you will learn how to look at your body and understand exactly what it needs to be in perfect condition and alignment so you feel and look your very best. Naked Fitness will help you to lose weight, tone up, alleviate aches and pains, eat well, and live a healthier, more productive lifestyle.<BR><BR>Andrea Metcalf delivers a foolproof message of empowerment with compassion and humor.<BR><BR>We all have the power to change. With Naked Fitness, Andrea Metcalf provides you with the solution for achieving a slimmer, healthier, pain free you. Follow the Naked Fitness lifestyle program, and Andrea will show you how to align, walk, exercise, and eat your way to feeling your very best in your own skin.