<DIV><DIV><DIV><P>Happiness isn't the too-brief rush that comes from getting some<I>thing</I> you've wanted—it's the lasting great feeling that comes from becoming some<I>one </I>you want to be. And someone others want to be with, too.  No matter where you start, <I>Happy</I> can help you improve your life and permanently alter your level of happiness.</P><P>Dr. Ian has inspired millions to lose weight. In counseling dieters, Smith learned that while achieving hard-fought goals can help make a person happy, even real accomplishments may not make happiness stick. In <I>Happy</I>, Dr. Ian Smith presents a simple program that motivates readers to understand the behaviors and mind-sets that work and last, including:</P><P>--How to be optimistic<BR>--Why optimism and realism are not opposites<BR>--The importance of family and community<BR>--Tapping the power of simple pleasures<BR>--Mastering modern life to live in the moment<BR>--What we can learn from the Danish people</P><P><I>Happy</I> is a life-changing book from one of America's most trusted voices.</P></DIV></DIV></DIV>