<DIV><B>TAKE YOUR WORKOUT TO THE NEXT LEVEL WITH KETTLEBELLS</B><BR><BR>Whether you're looking to get in better shape, enhance your strength training or challenge yourself with the ultimate high-intensity workout, kettlebells are the perfect tool to get the body you want with less time in the gym. With over 300 step-by-step photos, this book illustrates over 100 kettlebell exercises that produce unmatched results for:<BR><BR><B>• burning fat and building muscle<BR>• enhancing balance and coordination<BR>• increasing hand and foot speed<BR>• improving sports performance<BR>• boosting endurance and core strength</B><BR><BR><I>The Ultimate Kettlebell Workbook</I> teaches the proper way to do primary lifts as well as variations so you can use kettlebells safely and effectively to transform your current workout into a dynamic program for developing strength and power.<BR></DIV>