<p> Holistic physicians, biochemists, and personal trainers Jade Teta and Keoni Teta have created a diet and exercise program that jump-starts your stalled metabolism. More than ten thousand people have learned to lose weight smarter by not working harder with <i>The Metabolic Effect Diet</i>, and now you can too. </p> <ul> <li>Create a personalized diet plan that supports your best hormonal balance and turns you into a fat burner. </li> <li>Fight hunger and cravings with five to six meals a day and a Reward Meal each week. </li> <li>Perform rest-based weight-training exercises (hybrids) requiring only a pair of light weights and three thirty-minute sessions per week?and burn fat even while you rest!</li> </ul> <p> Stop counting calories and start losing weight with <i>The Metabolic Effect Diet</i> </p>