<p class="x_prod_para"><strong>A Complete Kit for Self-Healing through the Art of Qi Gong</strong></p><p class="x_prod_para">To the dedicated qi gong practitioner, the body is a wellspring of health and vitality. Qi gong (literally “energy practice”) is a way to tend to the body with understanding, compassion, and love.</p><p class="x_prod_para">With <em>The Qi Healing Kit</em>, Lee Holden immerses us in the key practices of qi gong and Taoist meditation for self-healing, stress and pain reduction, energy enhancement, emotional balance, and spiritual insight. Designed to help us access the full potential of our natural healing abilities, this multimedia program includes:</p><div class="x_prod_box_list"><ul><li class="x_prod_list_lireg">2 CDs featuring The Healing Sounds Practice for detoxification and mind-body harmony and the Microcosmic Orbit Meditation to infuse you with life-force energy and boost immunity</li><li class="x_prod_list_lireg">A DVD with two daily qi gong sessions, using gentle movement, breathwork, and simple acupressure to activate your powers of rejuvenation and healing</li><li class="x_prod_list_lireg">52-page workbook with energy self-assessments, overviews of each practice in the program, journaling exercises, and additional instruction in qi gong and self-healing</li><li class="x_prod_list_lireg">20 qi cards with wisdom insights, quotations, and tips to peel back the surface of everyday thinking and see life in a new way</li></ul></div><p class="x_prod_para">We all want greater self-sufficiency when it comes to our health.<em>The Qi Healing Kit</em> gives you an empowering set of skills to adventure into the miracles of your body, mind, and spirit for vitality on all levels of your being.</p><p class="x_prod_para">Note: Portions of this program have been excerpted from <em>Qi Gong for Health and Healing.</em></p>