<b>Reverse Your Heart Disease in Just Eight Weeks</b><br><br>If you're one of the 13 million Americans who have survived a heart attack or been diagnosed with heart disease, Dr. Janet Bond Brill offers a delicious and foolproof plan that can lower your risk of a second heart attack by up to 70 percent.  Inspired by the heart-healthy Mediterranean diet, the Prevent a Second Heart Attack Plan is based on satisfaction, rather than deprivation.   <br><br>Backed by cutting edge research, Dr. Brill explains:<br><ul><li>Why the Mediterranean diet is the gold standard of heart-healthy eating</li><li>How “good carbs” such as oatmeal and popcorn lower bad cholesterol, prevent high blood pressure, and control your weight</li><li>The science behind eating fish for heart health</li><li>Why having a glass of red wine with dinner is great for your heart—and which wines are the best choices</li><li>The easiest, most delicious daily habit that will cut your heart attack risk</li></ul>Packed with every tool you need to eat your way to better heart health--including daily checklists, a complete two-week eating plan, and dozens of mouthwatering recipes to suit every meal, taste, and budget—<i>Prevent a Second Heart Attack </i>provides you with the knowledge, skills, and confidence to live long and enjoy the good life, the heart healthy way.<br> <br>JANET BOND BRILL, Ph.D., R.D., LDN, is a diet, nutrition, and fitness expert who has appeared on national television.  She is the author of <i>Cholesterol Down: 10 Simple Steps to Lower Your Cholesterol In 4 Weeks Without Prescription Drugs</i>, and specializes in cardiovascular disease prevention.  Dr. Brill lives in Pennsylvania with her husband and three children.