<div>Forget fad diets -- here's a proven program based on good science and good sense.<br><br><i>The 9 Truths About Weight Loss</i> is the long-awaited antidote to the scores of diet fads that have failed for so many. In a program built on scientific research and practical experience, Daniel S. Kirschenbaum shows us:<br><br>--how to consider weight loss as an athletic challenge<br>--the importance of eating sensibly and tracking your food intake <br>--how to overcome the inevitable emotional roadblocks <br><br>Going beyond trendy quick fixes, <i>The 9 Truths About Weight Loss</i> provides a manageable program for the millions of Americans committed to controlling their weight.<br></div>