This book contains a message of health that is truly unique to all other diet/health books in the marketplace, yet one that is desperately needed by millions. The authors extensive research is based on SCIENCE. It's supported by sound clinical studies. As a researcher, the author tested these clinical theories for 4 yrs, proving the science. The author continue to do so today. This book contains the critical key to helping overcome obesity, as well as type 2 diabetes, depression, high blood pressure, insomnia, ADD, anxiety, mitigating various addictions (sugar/carbs, caffeine, nicotine, alcohol), reducing risks for heart disease, stroke and much more.