For patients, Fortanasce (neurology, U. of Southern California), Gutkind, a physical therapist and orthopedic clinical specialist, and Watkins, a spine surgeon, discuss the nature of back and neck pain and treatments for common spine problems, with an emphasis on education, diagnosis, prevention, and self-care. They explain the symptoms; the anatomical roots of pain; self-help choices like medicine, stretching and exercise (with b&w photos for demonstration), diet and sleep, learning correct body mechanics, and ergonomic adaptations; how to choose and evaluate a health care professional; and the indications, risks, and benefits of spinal injections and surgery. No bibliography is provided. Annotation ©2011 Book News, Inc., Portland, OR (booknews.com)