<p><b><i>How to improve technique and prepare for the ski season. </i></b></p><p>Downhill skiing, especially high alpine and backcountry skiing, is a popular recreational activity in North America. This book is the ideal guide for any intermediate skier wanting to take the sport to the next level.</p><p><b><i>Ski Skills</i></b> is packed with vibrant color photographs of skiers in action, and clear illustrations give useful analysis to help improve technique and form. The book begins with a thorough explanation of the "three pillars of skiing": physical condition, balance and technique. A discussion of the new philosophy of skiing includes a comparison of traditional skis and carving skis and the recommended "rules" to follow when choosing equipment.</p><p>A comprehensive technique section includes a thorough analysis of ski turns that shows and explains the anatomy of a turn -- including the role of the skis, legs, knees, hips, upper body, arms, ski poles and body weight -- the types of turns, and the phases and elements of a turn.</p><p><b><i>Ski Skills</i></b> also includes:</p><ul><li>Tips on how to maintain balance<li>Advice on purchasing equipment<li>How to avoid mistakes<li>How to identify and correct old habits<li>Planning a ski trip<li>Skiing for pleasure. </li></ul><p><b><i>Ski Skills</i></b> will find a welcome audience among intermediate skiers who want to improve their skills and enjoy this exhilarating sport at their highest potential.</p>