<DIV>What if you could cook fantastic meals similar to the heartwarming comfort dishes your grandma used to make…and have them be good for you? In <i>Paleo Comfort Foods</i>, Charles and Julie Mayfield provide you with an arsenal of recipes that are healthy crowd-pleasers, sure to appeal to those following a paleo, primal, gluten-free, or "real-food" way of life—as well as those who have not yet started down such a path.<br><br>Implementing paleo guidelines and principles in this book (no grains, no gluten, no legumes, no dairy), the Mayfields give you 100+ recipes and full color photos with entertaining stories throughout. The recipes in <i>Paleo Comfort Foods</i> can help individuals and families alike lose weight, eat healthy and achieve optimum fitness, making this way of eating sustainable, tasty and fun.</div>