Detox your body for long-lasting health and beauty with Adina Niemerow?s <EM>Super Cleanse</EM>. Newly revised and <BR>updated with the best and latest cleansing tips, this easy-to-use guide is a healthy fusion of detoxifying recipes, healing exercises, and refreshing activity ideas, providing eleven different cleanses designed for body, beauty, and spirit?from a 3-day face lift to an energizing ?winter wake up? to a brand new ?super slim down? cleanse. Drawing from holistic cooking, ayurvedic medicine, body alchemy, and alternative nutrition, <EM>Super Cleanse</EM> is one of the very best, most effective progressive and holistic detox programs currently available.<BR>