From the doctor whose “extraordinary practice is at the vanguard of a revolutionary way to deliver medical care” (<I>O, The Oprah Magazine</I>), here is an easy program to restore energy and health<I>DO YOU FEEL UNUSUALLY EXHAUSTED?</I><I>DO YOU HAVE TROUBLE SLEEPING?</I><I>DOES YOUR DIGESTION BOTHER YOU?</I><I>DO YOU HAVE ACHING MUSCLES AND JOINTS?</I><I>DO YOU FEEL LIKE YOU ARE AGING TOO QUICKLY?</I>Fatigue, unexplained back and joint pain, distractibility, irritability, insomnia, and digestive problems leave many of us running on empty. But these symptoms are not part of the normal aging process; they point to a pervasive syndrome Dr. Frank Lipman calls Spent. In this revolutionary book, “the country's most prominent holistic M.D. after Andrew Weil” (<I>W </I>) shares the solution that has helped thousands of his patients replenish their energy and regain their youth. Featuring a nutrition plan of tasty recipes, research-based exercises and stretches, and Daily Beats to nourish body and mind, <I>Revive </I>is a proven day-by-day wellness program that will prepare you for a lifetime of good health.