<DIV><B>The DASH Diet Made Delicious</B><BR>Packed with amazingly tasty recipes, creative meal plans and complete nutritional information, this cookbook makes following the DASH diet a snap. The 140 easy-to-make recipes provide a mouthwatering way to eat great, lose weight, lower blood pressure and prevent diabetes without feeling deprived.<br><B>QUICK AND HEARTY BREAKFASTS<BR>• Berry Banana Green Smoothie<BR>• Veggie Frittata with Caramelized Onions<BR>ENERGY-BOOSTING LUNCHES<BR>• Mexican Summer Salad<BR>• Chicken Fajita Wraps<BR>FAST AND FABULOUS SNACKS<BR>• Roasted Zucchini Crostini Dip<BR>• Grilled Sweet Potato Steak Fries<BR>SATISFYINGLY DELICIOUS DINNERS<BR>• Turkey Meatballs in Marinara Sauce<BR>• Ginger-Apricot Chicken Skewers<BR>TASTY AND WHOLESOME DESSERTS<BR>• Grilled Peaches with Ricotta Stuffing and Balsamic Glaze<BR>• Mini Cheesecakes with Vanilla Wafer Almond Crust</B><BR>Named the number-one diet in terms of weight loss, nutrition and prevention of diabetes and heart disease, <B>DASH</B> (Dietary Approaches to Stop Hypertension) is the best diet for a fit lifestyle. Including a 28-day meal plan, easy-to-follow exercise advice and tips for keeping to the diet when on the go, this cookbook is the ultimate guide to living healthy.<BR></DIV>