<DIV><p class="HHCover-EndorsementCxSpFirst" style="text-align: center; margin: 11pt 0in 0pt">Are you carrying extra weight, especially around the middle, that you'd like to get rid of?</p><p class="HHCover-EndorsementCxSpMiddle" style="text-align: center; margin: 0in 0in 0pt">Are you confused by conflicting and contradictory weight-loss information?</p><p class="HHCover-EndorsementCxSpLast" style="text-align: center; margin: 0in 0in 5pt">Do you want to transform the look and feel of your body without having to turn your life upside down?</p><p class="HHCover-BodyText" style="margin: 0in 0in 0pt"><BR>If so, <B><I>Waist Disposal </I></B>is the practical, easy-to-apply approach that will provide the long-lasting results you're looking for! <B>Dr. John Briffa</B> draws on hundreds of scientific studies to debunk popular myths about diet and exercise, and reveals the most effective way to lose fat and build an athletic physique.</p><p class="HHCover-BodyText" style="margin: 0in 0in 0pt">Inside you'll discover:</p><p class="HHCoverBulletedList-2MiddleBullets" style="margin: 11pt 0in 0pt 0.5in">·         The foods that, regardless of calorie count, cause weight gain, and <I>those that don't</I></p><p class="HHCoverBulletedList-2MiddleBullets" style="margin: 11pt 0in 0pt 0.5in">·         Why weight loss is not the goal—<I>fat loss</I> is</p><p class="HHCoverBulletedList-2MiddleBullets" style="margin: 11pt 0in 0pt 0.5in">·         Why <I>counting calories doesn't work,</I> and which foods <I>satisfy the appetite</I> best</p><p class="HHCoverBulletedList-2MiddleBullets" style="margin: 11pt 0in 0pt 0.5in">·         How to get <I>fit and toned</I> with just 12 minutes of exercise a day</p><p class="HHCoverBulletedList-2MiddleBullets" style="margin: 11pt 0in 0pt 0.5in">·         How to harness the <I>power of your mind</I> to accelerate your progress</p><p class="HHCover-Endorsement" style="margin: 11pt 0in 5pt">A refreshing antidote to the bewildering mass of information on diet and fitness, <B>Waist Disposal</B> gives you all the tools you'll need to leave calorie-counting and strict regimes behind . . . and get the body you've always wanted!</p></div>