<b>This fully updated edition of <i>The Detox Diet</i> guides readers through the detoxification process and follow-up cleansing programs developed by Dr. Elson Haas for those struggling with addictions to sugar, caffeine, nicotine, and alcohol.</b><br><br>As one of the nation's leading practitioners of integrative medicine, Dr. Haas has lead hundreds of detox groups and guided thousands of patients through the transformative processes of detoxification and organ cleansing over the last 30 years. <i>The Detox Diet</i>offers a variety of easy fasting and juice cleansing options, more than 50 deliciously satisfying follow-up recipes, and more than a dozen carefully crafted menu plans. Dr. Haas'ssafe, effective, and time-tested program is designed to help readers achieve short-term success against addictive dietary choices, as well as lifelong vibrant good health.