<DIV><B>NO GUTS, NO GLORY</B><BR>Satisfy your hunger for adventure, quench that thirst for competition and prepare for the most fun you’ve ever had in the mud. <I>Ultimate Obstacle Race Training</I> introduces you to these exhilarating events with detailed descriptions of races for every level. Packed with easy-to-follow workouts and step-by-step instructions, this book will help you develop the speed and strength you’ll need to crush any obstacle. Using breakthrough obstacle-specific exercises and training techniques, you’ll be ready to dominate every course and celebrate as you cross the finish line.<BR><B>• Leap over fiery logs through red-hot flames<BR>• Crawl face-down under razor-sharp barbed wire<BR>• Scramble 100 yards up a slick mud slope<BR>• Scale a harrowing 25-foot cargo net<BR>• Endure shocking cold in a frigid, full-body ice-bath<BR>• Plummet out of control down a 50-foot water slide<BR>• Swing high in the air across a maze of hanging bars</B><BR></DIV>