<DIV><B>The popular medical correspondent challenges women to reinvent their health and wellness routines, and to make midlife their most vibrant years. </B><BR><br> The world is realizing that a woman’s thirties and forties can be the most beautiful, energetic, and passionate time of her life.<br><br> Dr. Jennifer Ashton is America’s fastest-rising women’s health expert and medical television personality. Here in her health book for women, she outlines a powerful approach to health care that can help unleash new energy, strength, and sexiness. Integrating the latest scientific research, her five-part plan includes: <ul> <li>A simple eating regimen tailored for your changing metabolism.</li> <li>A fitness program to help you work out harder in less time.</li> <li>Stress-reduction techniques and simple strategies for relaxation.</li> <li>An effective, step-by-step sleep plan.</li> <li>Prevention advice for reducing your risk of heart disease, cancer, and other potentially fatal ailments.</li> </ul> Authoritative yet written in a friendly, girlfriend-to-girlfriend voice, <I>Your Body Beautiful</I> and its transformative strategies will help you look and feel more vibrant than ever.</div>