<h2>Your ten-week plan to avoid the onset of diabetes!</h2> <p>A diagnosis of pre-diabetes is certainly a wakeup call, but it is not a life sentence of daily medication and having to live without your favorite foods. Managing pre-diabetes is about common sense and moderation, not deprivation. <i>The Everything Guide to Managing and Reversing Pre-Diabetes, 2nd Edition</i> can help you find ways to alter your lifestyle and avoid type 2 diabetes. Inside, you'll find helpful tips on lifestyle changes, along with recipes for delicious, healthy meals your whole family will love, like:<ul> <li>Buttermilk pancakes</li> <li>Rich and creamy sausage-potato soup</li> <li>Soy and ginger flank steak</li> <li>Grilled haddock with peach-mango salsa</li> <li>Walnut chicken with plum sauce</li> <li>Kasha-stuffed red peppers</li> <li>Cranberry pecan biscotti</li> <li>Chocolate cheesecake mousse</li></ul> This trusted resource also includes a ten-week plan to help you see results immediately. Certified Diabetes Educator Gretchen Scalpi also provides you with techniques for helping children with pre-diabetes gain control of their health. With this expert guide, you can recognize unhealthy behaviors and eating habits--and stop diabetes in its tracks!</p>