<DIV><p>Features 90 poses in beautiful pen and ink line drawings. Accompanying the image of the pose are both its Sanskrit and English names and a brief description of how to achieve the pose correctly, the precise meaning of its name and how it benefits the body.</p><div>Clearly written for anyone new to yoga, exquisitely illustrated and beautifully made with traditional Chinese bookbinding techniques, this book makes an excellent gift for beginners and dedicated yoga enthusiasts alike.</div></DIV>