Vegetarians simply live healthier, longer lives. This is the credo of Linda Woolven, author of The All-New Vegetarian Passport. Vegetarian diets are higher in fibre, nutrients and antioxidants, and lower in bad fats than meat-based diets. This book aims to help you feel better and stave off ill health, with simple, easy-to-make recipes that even novices to the vegetarian lifestyle will find easy to make. But The All-New Vegetarian Passport is more than just a health book. The recipes are inspired by the tastes and flavours of global cuisines, from North America, Latin America and Europe to the Mediterranean, North Africa and Asia. Travel the world with: Guacamole from Guatemala Arugula and Artichoke Salad from the Mediterranean Lentil Salad from Egypt Tofu Red Curry from Thailand Extra-Healthy Macaroni from North America Mushroom Crpes (Breton Gallette) from France You can even plan a whole menu from one region. The All-New Vegetarian Passport is the only cookbook you need to adopt a vegetarian diet while taking care of your health and enjoying all the flavours that vegetarian cuisine around the world has to offer.