<DIV>In <I>The Heart Health Bible</I>, Dr. John M. Kennedy draws on his two decades of experience as a preventive and interventional cardiologist to offer an empowering approach to total heart health. By guiding you through five steps, he helps you create a foundation that can save your life. Dr. Kennedy’s prescription is not a quick fix but rather the first truly sustainable approach to cardiovascular wellness. He provides readers with the tools needed to make heart disease a thing of the past. His steps focus on stress relief, reducing blood sugar, and acting against fat and triglycerides. Combining a physician’s precision with the insight of a true healer, Dr. Kennedy, according to bestselling author Dean Ornish, is a ?cardiologist who speaks from his heart.”</DIV>