<B>Now in paperback, the simple, science-based, "Paleo perfected" (<I>Vogue</I>) diet that promotes effortless weight loss and peak health—written by two Harvard scientists.</B><p>Suffering from chronic illness and unable to get satisfactory results from doctors, husband and wife scientists Paul and Shou-Ching Jaminet took an intensely personal interest in health and nutrition. They embarked on five years of rigorous research and what they found changed their lives—and the lives of thousands of others.<BR><BR>In <I>Perfect Health Diet</I>, the Jaminets explain in a reader-friendly way how anyone can regain health and lose weight by optimizing nutrition, detoxifying the diet, and supporting healthy immune function. They show how toxic, nutrient-poor diets sabotage health, and how on a healthy diet, diseases often spontaneously resolve. This paperback edition includes all-new delicious recipes that make it easy to eat healthfully and make weight loss effortless. <I>The Perfect Health Diet</I> is a clear, balanced, and scientifically proven plan to change the way you eat—and feel—forever!