<DIV>While 4% of the population suffers from diagnosed lactose intolerance, it is estimated that a staggering <b>50 million Americans </b>suffer from some degree of dairy intolerance/allergy. Moreover, recent research has linked milk protein (casein) to cancer and autoimmune illnesses and found evidence that our bodies quit making the enzymes necessary to digest milk as we age--thus setting up those who consume a dairy-rich diet for IBS, allergies and other autoimmune and digestive difficulties. Dairy has become the "new gluten"--something that people are realizing needs to be minimized in our diet whether they have a formally diagnosed allergy or not. </div><DIV> </div><DIV><i>The Dairy-Free Kitchen </i>contains 100 delicious recipes for the foods you love without the dairy. It also provides you with a wealth of information on weeding out hidden dairy in everyday foods and getting adequate levels of calcium and minerals from a dairy-free diet.</div><DIV> </div><DIV>Going dairy-free isn’t as complicated as you think. You can do it! <i>The Dairy-Free Kitchen</i> will help.</div><DIV> </div><BR>