<p>In <em>The End of Dieting</em>, Joel Fuhrman M.D., a board–certified family physician who specializes in preventing and reversing disease through nutritional and natural methods, and #1 <em>New York Times</em> bestselling author of<em> Eat to Live</em>, <em>Super Immunity</em> and <em>The</em> <em>End of Diabetes</em>, delivers a powerful paradigm-shifting book that shows us how and why we never need to diet again.</p><p>Fuhrman writes, "By reading this book, you will understand the key principles of the science of health, nutrition and weight loss. It will give you a simple and effective strategy to achieve—and maintain—an optimal weight without dieting for the rest of your life. This new approach will free you forever from a merry-go-round of diets and endless, tedious discussions about dieting strategies. This is the end of dieting."</p>