Libri per Razazzi Azeta Libri
Libri Per Ragazzi - Azetalibri.it I Tuoi Ordini | I Tuoi Dati | La Tua Lista | Carrello
 
Libri per ragazzi
 
Reminders - Libri metà prezzo
  Corsi di Linguia  
 
RICERCA:.
TITOLO
TIPO
RICERCA AVANZATA
GENERE:.
animali
arte
atlanti
audiolibri
dizionari
fantascienza
fantasy
favole e fiabe
fumetti
gialli
narrativa
natura
religione
sport
umorismo
 


 

Running Like a Girl

The inspiring, hilarious memoir of a “Bridget Jones-like writer” (<I>The Washington Post</I>) who transforms her life by learning to run, with stories of miserable defeat, complete victory, and learning to choose the right shoes.<br><br>When Alexandra Heminsley decided to take up running, she had hopes for a blissful runner’s high and immediate physical transformation. After eating three slices of toast with honey and spending ninety minutes creating the perfect playlist, she hit the streets—and failed spectacularly. The stories of her first runs turn on its head the common notion that we are all “born to run”—and exposes the truth about starting to run: it can be brutal.<BR> <BR><I>Running Like a Girl</I> tells the story of getting beyond the brutal part, how Alexandra makes running a part of her life, and reaps the rewards: not just the obvious things, like weight loss, health, and glowing skin; but self-confidence and immeasurable daily pleasure, along with a new closeness to her father—a marathon runner—and her brother, with whom she ultimately runs her first marathon.<BR> <BR>But before her first marathon, she has to figure out the logistics of running: the intimidating questions from a young and arrogant sales assistant when she goes to buy her first running shoes, where to get decent bras for the larger bust, how not to freeze or get sunstroke, and what (and when) to eat before a run. She’s figured out what’s important (pockets) and what isn’t (appearance), and more.<BR> <BR>For any woman who has ever run, wanted to run, tried to run, or failed to run (even if just around the block), Heminsley’s funny, warm, and motivational personal journey from nonathlete extraordinaire to someone who has completed five marathons is inspiring, entertaining, practical, and fun.
 

  Autore: Heminsley Alexandra  
  Editore: SCRIBNER  
  Isbn: 145169715  
  EAN : 9781451697155  
  Data pub. 10 Jun 14  
  Collana: Scribner (Paperback)  
  Classificazione:SPORTS and RECREATION  
  Pagine: 210  
  Prezzo: € 14,80  







 
LOGIN:.
LOGIN
REGISTRAZIONE:.
ISCRIZIONE
MAILING LIST 
OFFERTE:.
PARTNER:.
INFO AFFILIAZIONE
LOGIN AFFILIATI
SCAMBIO BANNER
INFO:.
CHI SIAMO
PAGAMENTI
CONDIZIONI DI VENDITA
SPEDIZIONI
CONTATTI
 

LIBRI | REMINDERS | CORSI DI LINGUA | Carte - Mappe - Guide Trekking - Libri Escursionismo | Libreria Universitaria
WWW.AZETALIBRI.IT | P.IVA 02141111209 | Libri per Ragazzi - Libreria On-line | Privacy & Cookie MailTrade s.r.l.