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Energy Medicine Yoga

<P class=1-upfirstparagraphnew style="TEXT-ALIGN: left; MARGIN: 0in 0in 0pt; tab-stops: 302.5pt" align=left><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: 'Times New Roman','serif'">What is it that makes yoga practitioners feel so good after a session—more so than after other kinds of exercise or stretching? “Yoga was created to directly stimulate and move us at the energetic level,” teaches Lauren Walker. Yet it can take an hour or more to gain the subtle benefits of yoga practice, and many of us don’t have the luxury of being able to devote that much time to a regular daily routine. That’s why Walker created Energy Medicine Yoga—a breakthrough book that combines yoga with the most effective <?xml:namespace prefix = "o" ns = "urn:schemas-microsoft-com:office:office" /><o:p></o:p></SPAN></P><P class=1-upfirstparagraphnew style="MARGIN: 0in 0in 0pt; tab-stops: 302.5pt"><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: 'Times New Roman','serif'">practices of energy medicine to vastly increase the benefits of your practice.<o:p></o:p></SPAN></P><P class=1-upfirstparagraphnew style="MARGIN: 0in 0in 0pt; tab-stops: 302.5pt"><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: 'Times New Roman','serif'"><o:p> </o:p></SPAN></P><P class=1-upfirstparagraphnew style="TEXT-ALIGN: left; MARGIN: 0in 0in 0pt; tab-stops: 302.5pt" align=left><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: 'Times New Roman','serif'">Lauren Walker has adapted the renowned energy medicine techniques pioneered by her own teacher, Donna Eden, so they integrate seamlessly into the movements and postures of yoga practice.<SPAN style="mso-spacerun: yes"> </SPAN>“These tools are simple, easy to learn, and fit right in with what any yoga practitioner is already doing,” Walker explains. “They’ll allow you to work smarter, not harder—so you can have a healthy body full of energy, zest, and joy for what life has to offer.” </SPAN></P>
 

  Autore: Walker Lauren  
  Editore: Sounds True  
  Isbn: 1622032462  
  EAN : 9781622032464  
  Data pub. 01 Oct 14  
  Collana: Sounds True (Paperback)  
  Classificazione:HEALTH and FITNESS  
  Pagine: 201  
  Prezzo: € 19,10  







 
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