<DIV><P>Easy, make-ahead meals for a healthier lifestyle!</P><P>The benefits of a Mediterranean diet--fresh vegetables and fruits, whole grains, seafood and lean meats, nuts, and olive oil--are well known. People who live in the region have the lowest rates of chronic diseases and one of the highest life expectancies in the world.</P><P>Inside are 300 recipes that combine the vibrant flavor of Mediterranean ingredients with the ease and convenience of slow cooking. You'll find mouthwatering dishes such as:<UL><LI>Parmesan olive focaccia</LI><LI>Black and white bean dip</LI><LI>Citrusy and sticky honey wings</LI><LI>Apricot-stuffed pork tenderloin</LI><LI>Mussels marinara</LI><LI>Lobster risotto</LI><LI>Vegetable and chickpea stew with lemony couscous</LI><LI>Challah bread pudding</LI></UL> With recipes for everything from filling breakfasts to special-occasion dinners, you'll find all you need to effortlessly incorporate this healthy lifestyle into your busy weekday life.</P></DIV>