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What Universe Are You Creating?

<P style="MARGIN: 0in 0in 0pt">Structured as a daily game, this book and card deck has readers randomly choose a card and then read the corresponding pages in the book. The intention is to broaden perspective, lift spirits, and improve the quality of one’s life. <I>What Universe Are You Creating?</I> is a playful, powerful tool for learning the skill that frees us: Zen, the practice of presence. Recording and listening is a revolutionary tool for practicing turning attention from incessant, haranguing, karmically conditioned patterns of thought and action to the peace of presence. Recording in our own voice and then listening to kind words, encouragement, inspirational readings, favorite songs, gratitude lists, meditations—in short, being our own mentor—turns attention away from the constant stream of negative self-talk, revealing its illusory nature.
 

  Autore: Huber Cheri, Narayanan Ashwini, Shiver June  
  Editore: Keep It Simple Books  
  Isbn: 099159630  
  EAN : 9780991596300  
  Data pub. 01 Sep 14  
  Collana: Keep It Simple Books (Paperback)  
  Classificazione:RELIGION  
  Pagine: 168  
  Prezzo: € 28,60  







 
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