<DIV></DIV><P style="MARGIN: 0in 0in 0pt" class=MsoNormal><B>New fully revised and updated edition, complete with 2 brand new chapters on Chronic Pain and Well-being</B></P><P style="MARGIN: 0in 0in 0pt" class=MsoNormal> </P><P style="MARGIN: 0in 0in 0pt" class=MsoNormal>Developed over a period of 100 years the Alexander Technique has helped people to successfully manage a wide variety of conditions, including back pain, stress, anxiety, ME, and asthma.</p><P style="MARGIN: 0in 0in 0pt" class=MsoNormal> </P><P style="MARGIN: 0in 0in 0pt" class=MsoNormal>The Alexander Technique is not a therapy or an exercise program. It is an in-depth study of how human reaction, co-ordination and movement play a part in everything we do. It has enhanced the performance of athletes, actors, singers and musicians.</p><P style="MARGIN: 0in 0in 0pt" class=MsoNormal> </P><P style="MARGIN: 0in 0in 0pt" class=MsoNormal>Body, Breath and Being explores the Alexander Technique through the experiences of those who have studied it and benefited from it.</p><P style="MARGIN: 0in 0in 0pt" class=MsoNormal> </P><P style="MARGIN: 0in 0in 0pt" class=MsoNormal>Body, Breath and Being:</P><P style="MARGIN: 0in 0in 0pt" class=MsoNormal> </P><P style="TEXT-INDENT: -0.25in; MARGIN: 0in 0in 0pt 0.5in; mso-list: l0 level1 lfo1" class=ListParagraphCxSpFirst>· Is ideal for both beginner and expert</P><P style="TEXT-INDENT: -0.25in; MARGIN: 0in 0in 0pt 0.5in; mso-list: l0 level1 lfo1" class=ListParagraphCxSpMiddle>· Includes over 100 full colour photographs and diagrams</P><P style="TEXT-INDENT: -0.25in; MARGIN: 0in 0in 0pt 0.5in; mso-list: l0 level1 lfo1" class=ListParagraphCxSpMiddle>· Provides practical experiments in every chapter</P><P style="TEXT-INDENT: -0.25in; MARGIN: 0in 0in 0pt 0.5in; mso-list: l0 level1 lfo1" class=ListParagraphCxSpLast>· The book offers a new view of the way we use our bodies and the consequences not only on our health, but also our approach to life