<span><span>This revised edition of our classic book on Tai Chi Sword includes a new modern, easy-to-follow layout; each movement is presented in 4-6 large photographs with lucid instructions on how to perform them; shows martial applications to help get the angles correct. Other sections offer a brief history of Tai Chi Sword, fundamental training routines, and qigong exercises to connect your Tai Chi Sword practice to your internal health.</span></span><br /><span><span><br/>According to the NCCAM div. of U.S. Department of Health and Human Services, between 2.3 and 3 million people practice tai chi in the United States.</span></span>