<div>The increasingly popular gluten-free lifestyle has nearly 30 percent of Americans avoiding gluten because of celiac disease, gluten sensitivity, or a desire to improve their health. Unfortunately, gluten-free foods can actually be <I>less</I> healthy because they are higher in starch and simple carbohydrates. This can make eating a well-balanced gluten-free diet challenging, especially for busy parents trying to make meals the whole family will enjoy.<BR><BR><I>The Gluten-Free Vegetarian Family Cookbook</I> offers nutritious, delicious, kid-friendly recipes that incorporate complex carbs with ingredients like almond and coconut flours, chia, quinoa, and teff. With recipes like Power-Packed Carrot Muffins, Roasted Spaghetti Squash-Thai Style, ?Sloppy Junes,” and Veggie Quinoa Burgers, this cookbook has 150 ways to keep your family happy and healthy even on your busiest days.<BR></DIV>