The New York Times best seller is now in paperback. As seen on The Doctors, and Dr. Oz Show, 21-Day Tummy Diet, is based on the latest science, that targets excess weight and belly fat while addressing the most common digestive disorders.<BR><BR><b>Relieve digestive issues</b> and shrink your waistline with the new, sensitive stomach meal plan from Liz Vaccariello, the New York Times® best-selling author of <i>The Digest Diet</i> and <i>Flat Belly Diet Series</i>. <BR><BR><b>Lose the Belly Bloat and feel better fast</b> <i>21-Day Tummy Diet</i> is designed specifically for people with temperamental tummies. You'll whittle your middle and discover which foods protect you from the main causes of digestive discomfort.<BR><BR><b>Say good-bye to your grumbling belly</b> and start feeling good again. Let the <i>21-Day Tummy</i> show you how!<BR><BR>Inside you'll find: <ul> <li>An easy-to-follow 21-day eating plan that minimizes shocking Belly Bully foods that cause discomfort and weight gain, while piling on soothing Belly Buddy foods.</li><BR> <li>more than 50 scrumptious recipes such as Tomato-Ginger Flank Steak, Chunky Chicken Couscous, Twice-Baked Potato with Pepper Hash, and Almost-Pumpkin Mini Pies.</li><BR> <li>inspirational stories and advice from real readers who tried the plan—one lost 19 pounds, another 4 ½ belly inches, and everyone improved their digestive symptoms in just 3 weeks!</li><BR> <li>an optional equipment-free workout plan that helps to both sculpt and sooth your stomach with a mix of core strengthening, walking, and yoga.</li></ul><b><i>21-Day Tummy</b></i> is a fun, easy guide to healthy eating that will have a smaller, healthier you feeling better than, well, possibly ever!