<i>Ditch the Wheat</i> provides you with paleo-friendly, grain-free, gluten-free, dairy-free and legume-free recipes -- perfect for anyone!<BR><BR>Having dealt with IBS and digestion issues, Carol, found relief eating a grain-free diet. Not wanting to give up her favorite recipes she made grain-free, legume-free, dairy-free versions. <i>Ditch the Wheat</i> brings us grain-free versions of pizza, pasta, ,doughnuts and of course cake! This cookbook allows the user to feel empowered with an abundance of food choices. There are recipes that use healing foods such as bone broth and others that are meant to bring joy to your life like grain-free chocolate chip cookies.<BR> <BR> <i>Ditch the Wheat</i> is filled with tutorials such as how to make grain-free pasta, how to make homemade salad dressings and many more that will aid the user in learning how to navigate making food from scratch and with ingredients that will nourish their bodies.<BR> <BR> The recipes use simple ingredients and techniques that will take the intimidation out of preparing allergy-free recipes from scratch and won’t break the back account.