<P class=MsoNormal style="MARGIN: 0in 0in 0pt; TEXT-AUTOSPACE: ; mso-layout-grid-align: none"><SPAN style="FONT-FAMILY: 'Times New Roman','serif'; mso-fareast-font-family: Calibri; mso-fareast-theme-font: minor-latin">Your body has a natural sense of truth. But in our modern world, this innate wisdom is usually obscured by our conditioned beliefs and deep-seated attitudes that lead us astray as we go about our lives and work. How can we move beyond knee-jerk reactions to our experience and learn to receive and respond to the clear knowing held within the body?<?xml:namespace prefix = "o" ns = "urn:schemas-microsoft-com:office:office" /><o:p></o:p></SPAN></P><P class=MsoNormal style="MARGIN: 0in 0in 0pt; TEXT-AUTOSPACE: ; mso-layout-grid-align: none"><SPAN style="FONT-FAMILY: 'Times New Roman','serif'; mso-fareast-font-family: Calibri; mso-fareast-theme-font: minor-latin"><o:p> </o:p></SPAN></P><P class=MsoNormal style="MARGIN: 0in 0in 0pt; TEXT-AUTOSPACE: ; mso-layout-grid-align: none"><SPAN style="FONT-FAMILY: 'Times New Roman','serif'; mso-fareast-font-family: Calibri; mso-fareast-theme-font: minor-latin">With <I style="mso-bidi-font-style: normal">In Touch</I>, John J .Prendergast helps us learn how to stop confusion and self-doubt in their tracks and navigate life's challenges with confidence, grace, and authenticity. Through step-by-step instruction and practical exercises that anyone can master, readers will discover how to identify limiting beliefs based on where the body is holding tension; how to distinguish true inner knowing from egoic fears and desires; how to attune with a core relaxation, groundedness, inner alignment, spacious silence, and openheartedness-the five sensory markers of inner knowing; and how to begin living our lives in accordance with the truth of who and what we are.<SPAN style="COLOR: black"><o:p></o:p></SPAN></SPAN></P>