<span style="font-family:Arial">Spiritual awakening is not an elite goal attainable only by advanced meditators. It is a natural potential that we can access through what Loch Kelly calls &quot;small glimpses, many times.&quot; In this audio companion to his new book <em>Shift into Freedom</em>, Loch Kelly guides listeners through unique modern versions of ancient meditation practices designed to awaken us to our true open-hearted nature. Through more than six hours of teaching, Loch offers precise instructions and guided exercises for shifting out of our conventional ego-based mind-a process that progressively &quot;rewires our mental operating system&quot; and allows us to sustain a spacious yet embodied heart-centered awareness in every situation.</span>