<b>Get on the road to your best self<br></b><br>A meal planner companion to the <i>New York Times</i> bestselling <i>The Skinnytaste Cookbook,</i> this journal will help you take an organized, proactive approach toward the lifestyle you want<i>.</i><br><br><br>• PLAN MEALS: look ahead and decide to eat healthy all week; choose snacks to pack for each day<br>• TRACK CALORIES OR POINTS: count what you take in so that you know what you’re really eating; compare tallies to your goals in ordeer to make progress<br>• LOG EXERCISE: pick an activity to do each day; note the calories you burned <br><br>With 20 Skinnytaste recipes, plus inspirational quotes and tips about superfoods,<i>The Skinnytaste Meal Planner</i> can guide you to becoming your best self.