<span style="font-family:Arial">The topic of mindfulness is becoming ever more popular—and for in-depth guidance rooted in the Buddha’s original teachings on the subject, Joseph Goldstein’s<em>Mindfulness</em> stands alone. Now available in paperback, this exquisitely detailed and eminently practical work illuminates the Satipatthana Sutta—the Buddha’s legendary discourse on the four foundations of mindful living.<br><br>Whether it’s in business, education, medicine, or politics—wherever we apply the principles of mindfulness, benefits emerge. Yet its original purpose has remained throughout the centuries: spiritual development and, ultimately, enlightenment. In<em>Mindfulness</em>, Joseph Goldstein shares the wisdom of four decades of teaching and study in a book to serve as a lifelong companion for anyone committed to mindful living and the realization of inner freedom.</span>