Csoka, a former psychology professor who trains clients in business and sports, helps those in business respond to stress in a way that improves their performance and success by controlling mental, emotional, and physiological states. He describes the application of research in brain science to five areas meant to help improve mental strength: goal setting, adaptive thinking, stress/energy management, attention control, and imagery. He also offers practice methods and applications to specific situations. Annotation ©2016 Ringgold, Inc., Portland, OR (protoview.com)