<DIV><p class="MsoNormal" align="left"><B>Loss of memory is not a natural part of aging-and this book explains why.</B></p> <p class="MsoNormal">Celebrated neurologist David Perlmutter reveals how everyday memory-loss-misplacing car keys, forgetting a name, losing concentration in meetings-is actually a warning sign of a distressed brain. Here he offers a simple plan for repairing those problems, and regaining and maintaining clarity by offering the tools for:</p> <p class="MsoNormal"><B>Building</B> a better brain through nutrition, lifestyle changes, and brain workouts</p> <p class="MsoNormal"><B>Coping</B> with specific brain disorders such as stroke, vascular dementia, Alzheimer's, Parkinson's, multiple sclerosis, and Lou Gehrig's disease</p> <p class="MsoNormal"><B>Understanding</B> risk factors and individually tailoring a diet and supplementary program</p> <p class="MsoNormal">Features a "Life Style Audit," quizzes, brain boosting exercises, and a food and supplement program.</p> <p> </p> </div>